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THIS IS THE GETAWAY YOU ALWAYS WANTED
A chance for you to unwind & recharge
You can have that much-needed time off from work-related stress, spousal demands, parenting and general family needs. The FLOURISH RETREAT will impact every participant in 3 huge ways:
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RE-INSPIRE
The words “inspire” means to put the spirit in. Where there is spirit, there is life. Where there is no spirit, there is no life. The most fundamental impact The Flourish Retreat will have is to “breathe in you again the breath of God” so you can find new life. You don’t need to drag yourself through the next phase of your life. This retreat will inspire, motivate, and encourage you to get back in the game and be that woman/wife/mother that you have always wanted to be.
RENEW
The Flourish Retreat will work on concepts and conclusions that you may have come to that’s counterproductive to your life and to your marriage. RENEW is about giving your the right counsel, instructions, and principles that will give you the proper orientation and mindset on marital issues like finance, parenting, in-laws, communication and so forth.
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REJUVENATE
This is where we “Pump you Up” emotionally, psychologically, and physically. Together with other women/wives/mothers, there will be therapeutic sessions that will help with self-acceptance, self-esteem, and self-care.
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Overview of Agenda
THURSDAY
We leave our homes and get together at an agreed-upon destination. We will all meet for dinner.
FRIDAY
This is ME Day. Activities (High and low intensive) have been intentionally and strategically personalized for you to take the well deserved break you need. Including full body SPA treatment.
Saturday:
This is Group Therapy Session day. The whole day will be broken down into 3 Sessions based on the 3 deepest struggles that we’ve gathered from the forms you filled out. The sessions will involve prayers, small group discussion, workshops, Q&As, and affirmations. We end this day with a Big Dinner where all women come with the beautiful gowns like queens that we are! Yep! We get to play Dress Up with Full makeup.
SUNDAY:
Worship (this is optional)
Please note: The FLOURISH RETREAT comes with discounts for those who have purchased or subscribed to anything in One Young Wife throughout the year.
At the end of the Flourish retreat...
You will feel free, re-inspired and organized
Be more courageous and hopeful for your life and your marriage
Know where you are, where you’re coming from and where you need to go
Calm that schedule-crazed part of your brain. You have a deeper understanding of Jeremiah 29:11
Retreat Bonuses
Once a week for the next 4 weeks following the retreat, you will receive a weekly video resource for you to keep you in line.
The next stage is reflection. During the following 4 weeks, you and I will then have a 30 mins session to re-evaluate your sustainability plan.
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Frequently Asked Questions
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Do I need coaching or therapy?As a licensed Registered Nurse and a Certified Wife Coach with lots of experience in Mental Health, I understand the importance of professional counseling facilitated by a Licensed counselor, Psychologist, Doctor or therapist. There are wives/wives-to-be I have had to refer to access the aforementioned services because coaching is/was not appropriate for them. It is most important for you to decide to take the first step. You will be redirected as needed. Just take the first step, reach out to a Counselor, Therapist, Doctor, Psychologist, Coach, Neutral Friend, Partner, etc… Just reach out if you need help. I know God will redirect your path till you get to where you need to be/go
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What if I have been married for longer than 3 years?I tailor my coaching services to women in their initial stages of marriage so that I can help them navigate this major transition and also to ensure they have the tools to build a steady foundation. However, I also coach women who have been married for years. Some of these women are struggling because they do not have the appropriate tool to navigate the current state of their marriage. I can help by going back and digging through the foundation they have built. Together, we can discover the tools they need to flourish in their marriage. You can reach out as well.
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What if I live in a different time zone?I have had sessions with wives and wives-to-be in Tanzania, Australia, India, Ghana, Dubai, Cameroun, Canada, London, Mozambique, Kenya, Nigeria, etc… I understand the time difference between us can be hard to navigate. I also understand that some wives do not want to have the conversation when their spouse is in the house with them. I make provision to serve you. There are times you might need to wake up really early, stay up really late, talk while sitting in your car or hiding in your closet. We will make it work. We will work it out. Just let me know.
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How do I get started?My coaching services are mainly designed for wives (newly weds/wives in the initial stages of their marriage) and wives-to-be (those about to get into a relationship/those in a relationship/engaged) You will fill out the appropriate form based on your status. You will then be redirected to a link to schedule a time for us to talk based on your availability.
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As a wife-to-be, how is my program (what I will learn) different from what the wives learn?As a group, we will learn how to nurture the marriage plants with these fertilizing agents Sexual Intimacy Friendship and trust Communication Conflict Resolution (Anger) Money Management Spiritual intimacy Life balance Confidence Respect Boundaries To Prepare for Marriage, we will focus on all these in addition to the 10 “fertilizing agents” listed above Long Distance Marriage Impact of technology/social media on marriage/relationship How to deal with infidelity and nurture Trust Emotional Vulnerability Multicultural marriage Distance Relationships Temperament Effects of background on relationship/marriage
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How are the sessions held?The sessions are held virtually via Zoom. You will receive the link in your email.
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Do you have other resources I can start with?Do you have other resources I can start with? I have spent years putting resources together for wives in the initial stages of their marriage. The videos and daily tools posted on @oneyoungwife instagram page is a free resource for you. I would also recommend you spend time watching the recorded Instagram LIVE conversations I have had with others over the years. These sessions are filled with practical life solutions you can adopt starting now. The One Young Wife WhatsApp community is also an excellent resource. If you send a DM to the @oneyoungwife page, you can chat or speak with our In House counselor as well. You can also send an email to team@oneyoungwife.com someone will be there to help you navigate your journey.
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Can males attend these sessions?My services are intentionally designed for women.
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Regarding the 5 Sessions, how often is it held?I understand how hard it is to show up consistently as an employee, for your business, children, spouse, even for friends… I am a resource not another THING you have to STRESS OVER. So relax… During our first session, you will have the opportunity to decide how often you will like the sessions. You can divide it out over months or weeks. We can have the sessions every week for 5 weeks, every other week, every month or every other month.
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Can I purchase your services as a gift?Yes you can! Make sure you state the recipient's name while filling out the forms. You can also send an email to tomi@oneyoungwife.com or team@oneyoungwife.com